Frequently Asked Questions
Do I need martial arts experience?
No. Beginners are welcome and no previous martial arts experience is required.
What is Tai Chi?
Tai Chi is a traditional Chinese martial art that explores movement, balance, awareness, and martial principles.
What is Bagua?
Bagua, or Baguazhang, is a traditional Chinese martial art known for circular movement, changing footwork, and continuous movement.
When are classes held?
Classes are currently offered Mondays and Thursdays between 4 PM and 9 PM, with one-hour classes.
Where are classes held?
Classes are held at the Sterling Recreation Center in the handball courts.
How much do classes cost?
The first introductory class is free. Continuing classes are $20 per class.
What should I wear?
Wear comfortable clothing that allows you to move freely.
How do I try my first class?
Use the Try Your First Class Free button to contact us and arrange your introductory class.